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The Longevity Book

the Science of Aging, the Biology of Strength, and the Privilege of Time
Cynthia_N
Jul 25, 2016Cynthia_N rated this title 3 out of 5 stars
A bit of a dry read but overall it was interesting. Basically Diaz is advocating for doing what you can to make yourself healthier so you can live a longer life but in a way that embraces all stages of life.