The Wellness Mama 5-step Lifestyle Detox

The Wellness Mama 5-step Lifestyle Detox

The Essential DIY Guide to A Healthier, Cleaner, All-natural Life

Streaming Audiobook - 2018
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll show you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity. You will be able to detox by trading in your traditional household cleaning products, beauty products, and over-the-counter pharmaceuticals for more than 100 all-natural DIY recipes. You'll also learn how to incorporate time-management strategies, bulk-cooking techniques, chore charts, meal plans, and more into your everyday life. This guide will provide the harried with advice on how to painlessly incorporate these tips and remedies and reap the benefits of a natural life.
Publisher: [United States] : Dreamscape Media, LLC, 2018
Edition: Unabridged
ISBN: 9781974925438
1974925439
Branch Call Number: E-AUDIOBOOK
Characteristics: 1 online resource (1 audio file (7hr., 58 min.)) : digital
digital,digital recording
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