Sleep Soundly Every Night, Feel Fantastic Every Day

Sleep Soundly Every Night, Feel Fantastic Every Day

A Doctor's Guide to Solving your Sleep Problems

Book - 2013
Average Rating:
Rate this:
Springer Publishing

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.

Do you have trouble getting to sleep?

Do you take a long time to get up and get going in the morning?

Do you wake up feeling like you barely slept at all?

If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:

  • Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating
  • Find relief from your symptoms with clinically tested options
  • Benefit from new findings connecting PTSD and ADHD to sleep disorders
  • Regain energy, reduce stress, and build the foundations for better health

Publisher: New York : demosHealth, [2013]
ISBN: 9781936303724
Branch Call Number: 616.8498 R723s
Characteristics: xxi, 254 pages ; 23 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SJCPL

To Top