Stress Management for DummiesBook - 2013
Tired of letting stress have a negative impact on your life? This guide gives you time-tested techniques for teaching your body and mind to properly cope with stress. Learn to identify the stress triggers in your life and cut them down to size.
Publisher: Hoboken, NJ : John Wiley & Sons, c2013
Edition: 2nd ed
Characteristics: xviii, 362 p. : ill. ; 24 cm