The DASH Diet Cookbook

The DASH Diet Cookbook

Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

eBook - 2012
Average Rating:
Rate this:
Mouthwatering recipes for the diet ranked number one in terms of weight loss, nutrition, and prevention of diabetes and heart disease. Originally developed by the National Institutes of Health and released without the marketing hoopla behind other diets, the DASH (Dietary Approach to Stop Hypertension) diet's amazing effectiveness has led to huge popularity. Now this book offers the plan's followers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal -- and even dessert! Focusing on fresh fruits and vegetables, lean protein.
Publisher: New York : Ulysses Press, 2012
ISBN: 9781612430782
Branch Call Number: E-BOOK
Characteristics: 1 online resource (281 p.)
Additional Contributors: Zulaica, Anna V.
Clum, Lauren


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at SJCPL

To Top