Half-marathon

Half-marathon

A Complete Guide for Women

Book - 2012
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Baker & Taylor
Offers women a step-by-step program for training for a half-marathon that covers staying motivated, eating properly, developing a smooth and efficient running form, and avoiding injuries.

Publisher: Maidenhead, U.K. : Meyer & Meyer Sport, 2012
ISBN: 9781841263663
1841263664
Characteristics: 214 p. : ill. (chiefly col.) ; 21 cm
Additional Contributors: Galloway, Barbara

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