Staying Healthy in the Fast Lane

Staying Healthy in the Fast Lane

9 Simple Steps to Optimal Health and Real Healthcare Reform

eBook - 2011
Rate this:
Staying Healthy in the Fast Lane simplifies the causes and effects of modern chronic diseases by outlining the five dietary changes over the last century that have led to excess calorie consumption, and along with reduced physical activity, resulted in the epidemics of obesity, heart disease, diabetes, and other chronic conditions. But there is good news! By applying the 9 Simple Steps to Optimal Health you can prevent, delay or reverse the course of chronic disease and create real Healthcare Reform. Within these pages are simple rules for efficient and effective diet, exercise and mind-body p.
Publisher: Sacramento, CA : Prescription 2000, c2011
ISBN: 9781890302139
Branch Call Number: E-BOOK
Characteristics: 1 online resource


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at SJCPL

To Top