The Complete Idiot's Guide to Low-carb MealsBook - 2012
Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.
Publisher: New York : Alpha, c2012
Edition: 2nd ed
Characteristics: xviii, 381 p. ; 24 cm
Alternative Title: Low-carb meals