The 4-hour Body

The 4-hour Body

An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman

Audiobook CD - 2010
Average Rating:
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Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
Publisher: [New York] : Random House Audio, p2010
Edition: Abridged
ISBN: 9780307704610
0307704610
Branch Call Number: CD NON-FICTION Fer, 3 disc
Characteristics: 3 sound discs (ca. 210 min.) : digital ; 4 3/4 in
Additional Contributors: McLarty, Zach

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t
tj_is_cool
Sep 24, 2011

Not as good as his book 4 hour work week. However, it still has some useful info,

c
cemwebster
Apr 26, 2011

26 Apr 2011: 139 holds

7
7284
Apr 18, 2011

interesting

b
Bopuppy
Mar 23, 2011

I found this book rather disquieting, and not in a pleasant way. The author certainly seems enthusiastic, but it's manner of presentation and choice of words--the reader might be well advised to consider employment on a carnival midway--is too hyper to inspire much confidence.

VanessaM Feb 12, 2011

NOT FOR CHILDREN!!!

He is not kidding when he says "incredible sex." Very abruptly, he goes from diet, supplements and the benefits of cold water baths to very in depth advice on helping a woman achieve orgasm.

In fact, on the first listen, it might be best to listen alone.

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VanessaM Feb 12, 2011

VanessaM thinks this title is suitable for 16 years and over

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